Banana Nut Protein Smoothie
Natallia Pauliukovich
over 1 year ago
This delicious and nutritious smoothie is packed with protein and flavor. It's the perfect way to start your day or refuel after a workout.
Cooking Time
5 minutes
Serving Size
1
Nutrition Per Serving
Cal
300
Protein
20g
Fat
10g
Sat Fat
1g
Carbs
40g
Chole
0mg
Fiber
6g
Sugar
15g
Sodium
200mg
Ingredients
- 1 ripe banana
- 1 cup almond milk
- 1 scoop vanilla protein powder
- 1 tablespoon almond butter
- 1 tablespoon honey
- 1/4 cup rolled oats
- 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- Ice cubes
Instructions
- 1. Peel the banana and break it into chunks.
- 2. In a blender, combine the banana chunks, almond milk, protein powder, almond butter, honey, rolled oats, cinnamon, nutmeg, and a handful of ice cubes.
- 3. Blend on high until smooth and creamy.
- 4. Pour into a glass and enjoy!
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