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Banana Nut Protein Smoothie

Fuel Your Day with a Nutty, Protein-Packed Smoothie

1servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Banana Nut Protein Smoothie

About this recipe

This delightful and protein-rich smoothie is designed to kick-start your day or provide a nourishing post-workout boost. Featuring ripe banana, almond milk, and a nutty undertone, it's as delicious as it is wholesome.

Ingredients

  • 1 ripe banana
  • 1 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 tablespoon almond butter
  • 1 tablespoon honey
  • 1/4 cup rolled oats
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 4-6 ice cubes

Directions

  1. 1

    Peel the banana and break it into chunks.

  2. 2

    Combine banana chunks, almond milk, protein powder, almond butter, honey, oats, cinnamon, nutmeg, and ice cubes in a blender.

  3. 3

    Blend on high speed until smooth and creamy.

  4. 4

    Taste and adjust sweetness or thickness if desired.

  5. 5

    Pour into a glass.

  6. 6

    Garnish with a sprinkle of cinnamon if desired, and serve immediately.

Chef's tip

Customize the sweetness with the type of protein powder used or by adjusting honey to preference. Freeze the banana for an extra cold smoothie.

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