Banana Nut Protein Smoothie

Natallia Pauliukovich

Natallia Pauliukovich

over 1 year ago

This delicious and nutritious smoothie is packed with protein and flavor. It's the perfect way to start your day or refuel after a workout.

Cooking Time

5 minutes

Serving Size

1

Nutrition Per Serving

Cal

300

Protein

20g

Fat

10g

Sat Fat

1g

Carbs

40g

Chole

0mg

Fiber

6g

Sugar

15g

Sodium

200mg

Ingredients

  • 1 ripe banana
  • 1 cup almond milk
  • 1 scoop vanilla protein powder
  • 1 tablespoon almond butter
  • 1 tablespoon honey
  • 1/4 cup rolled oats
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • Ice cubes

Instructions

  • 1. Peel the banana and break it into chunks.
  • 2. In a blender, combine the banana chunks, almond milk, protein powder, almond butter, honey, rolled oats, cinnamon, nutmeg, and a handful of ice cubes.
  • 3. Blend on high until smooth and creamy.
  • 4. Pour into a glass and enjoy!

How does this recipe look?

Find your next favorite recipe with AI