Whole30 Greek Yogurt Fruit Parfait with High Protein

Mathew Rosenburg

Mathew Rosenburg

about 1 year ago

This delicious and healthy parfait is perfect for breakfast or a snack. Made with whole30 compliant ingredients, it's a great way to start your day!

Cooking Time

10 minutes

Serving Size

1 parfait

Nutrition Per Serving

Cal

300

Protein

20g

Fat

15g

Sat Fat

2g

Carbs

25g

Chole

10mg

Fiber

5g

Sugar

15g

Sodium

100mg

Ingredients

  • 1 cup plain Greek yogurt
  • 1/2 cup mixed berries
  • 1/4 cup chopped nuts
  • 1 tbsp honey
  • 1 tsp vanilla extract

Instructions

  • In a small bowl, mix together the Greek yogurt, honey, and vanilla extract.
  • In a separate bowl, mix together the mixed berries and chopped nuts.
  • In a glass or jar, layer the yogurt mixture and the berry mixture.
  • Repeat until all ingredients are used up.
  • Serve immediately or store in the fridge for later.

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