Vegetarian Fiberglass Stir Fry
Zoe Jones
over 1 year ago
This stir fry is packed with flavor and texture, featuring a variety of vegetables and a unique ingredient - fiberglass noodles!
Cooking Time
20 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
320
Protein
8g
Fat
12g
Sat Fat
2g
Carbs
45g
Chole
0mg
Fiber
6g
Sugar
18g
Sodium
900mg
Ingredients
- 1 package fiberglass noodles
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 1 cup sliced mushrooms
- 1 cup broccoli florets
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1/4 teaspoon red pepper flakes
- 2 tablespoons vegetable oil
Instructions
- Prepare the fiberglass noodles according to package instructions.
- In a small bowl, whisk together the soy sauce, sesame oil, honey, garlic, ginger, and red pepper flakes.
- Heat the vegetable oil in a large skillet or wok over high heat.
- Add the bell peppers, onion, mushrooms, and broccoli to the skillet and stir fry for 3-4 minutes, until the vegetables are tender-crisp.
- Add the cooked fiberglass noodles to the skillet and stir to combine.
- Pour the sauce over the stir fry and toss to coat.
- Cook for an additional 1-2 minutes, until the sauce has thickened and the stir fry is heated through.
- Serve hot, garnished with sliced green onions or sesame seeds if desired.
How does this recipe look?
Find your next favorite recipe with AI