Vegan Banh Mi

Huỳnh Ngọc Thuỳ

Huỳnh Ngọc Thuỳ

2 months ago

A delicious and flavorful vegan version of the classic Vietnamese sandwich, Banh Mi. Packed with fresh vegetables, tofu, and a tangy sauce, this sandwich is sure to satisfy your cravings.

Cooking Time

20 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

350

Protein

15g

Fat

12g

Sat Fat

2g

Carbs

45g

Chole

0mg

Fiber

6g

Sugar

8g

Sodium

800mg

Ingredients

  • 1 baguette
  • 8 ounces of firm tofu, sliced
  • 1 carrot, julienned
  • 1 cucumber, thinly sliced
  • 1 jalapeno, thinly sliced
  • 1/4 cup of fresh cilantro leaves
  • 1/4 cup of fresh mint leaves
  • 1/4 cup of vegan mayonnaise
  • 2 tablespoons of soy sauce
  • 1 tablespoon of rice vinegar
  • 1 tablespoon of maple syrup
  • 1 tablespoon of sriracha sauce
  • 1 clove of garlic, minced
  • Salt and pepper to taste

Instructions

  • Preheat your oven to 400°F (200°C).
  • Slice the baguette in half lengthwise and place it on a baking sheet. Toast it in the oven for about 5 minutes, or until it is crispy.
  • While the baguette is toasting, prepare the tofu. Heat a non-stick skillet over medium heat and add the sliced tofu. Cook for about 5 minutes on each side, or until it is golden brown and crispy.
  • In a small bowl, whisk together the vegan mayonnaise, soy sauce, rice vinegar, maple syrup, sriracha sauce, minced garlic, salt, and pepper. Set aside.
  • Once the baguette is toasted, remove it from the oven and let it cool slightly. Spread the vegan mayonnaise mixture on both sides of the baguette.
  • Layer the tofu, julienned carrot, sliced cucumber, jalapeno slices, cilantro leaves, and mint leaves on one side of the baguette.
  • Fold the other side of the baguette over the filling to create a sandwich.
  • Slice the sandwich into individual servings and serve immediately.
  • Enjoy your delicious vegan Banh Mi!

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