Ugali Delight
Moses Moses
over 1 year ago
A delicious and nutritious dish made from maize flour, commonly eaten in East Africa.
Cooking Time
20 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
200
Protein
6g
Fat
2g
Sat Fat
0.5g
Carbs
40g
Chole
0mg
Fiber
4g
Sugar
0g
Sodium
10mg
Ingredients
- 2 cups maize flour
- 4 cups water
- Salt to taste
Instructions
- In a large saucepan, bring the water to a boil.
- Gradually add the maize flour while stirring continuously to avoid lumps.
- Reduce the heat to low and continue stirring until the mixture thickens.
- Cover the saucepan and let it simmer for about 10 minutes.
- Remove from heat and let it cool for a few minutes.
- Serve hot with your favorite stew or sauce.
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