Spaghetti Squash Primavera

About this recipe

Spaghetti Squash Primavera is a delightful and nutritious alternative to the classic pasta dish, featuring roasted spaghetti squash woven into a medley of colorful vegetables. This dish is perfect for those seeking a light yet satisfying vegetarian meal, rich in flavor and texture.

Ingredients

• 1 medium spaghetti squash
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 cup cherry tomatoes, halved
• 1 large zucchini, sliced
• 1 yellow bell pepper, sliced
• 1/2 cup sliced mushrooms
• 1 teaspoon dried Italian herb seasoning
• Salt and pepper to taste
• 1/4 cup grated Parmesan cheese

Directions

1. 1

   Preheat the oven to 400°F.

2. 2

   Cut the spaghetti squash in half lengthwise and remove the seeds.

3. 3

   Place squash halves cut side down on a baking sheet and roast for 30-35 minutes until tender.

4. 4

   Heat olive oil in a large skillet over medium heat, then add minced garlic and sauté for 1-2 minutes.

5. 5

   Add cherry tomatoes, zucchini, bell pepper, mushrooms, and Italian seasoning to the skillet. Cook for 5-7 minutes until vegetables are tender.

6. 6

   Use a fork to scrape the roasted squash into strands. Add squash to skillet and toss to combine.

7. 7

   Season with salt and pepper and sprinkle with Parmesan cheese before serving.

8. 8

   Serve the primavera warm, garnished with additional Parmesan if desired.