Shrimp and Vegetable Whole Wheat Spaghetti Casserole
Tracy Botello
about 3 hours ago
This delicious casserole combines the flavors of shrimp, vegetables, and whole wheat spaghetti in a comforting and satisfying dish. Perfect for a family dinner or a special occasion.
Cooking Time
45 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
380
Protein
30g
Fat
15g
Sat Fat
4g
Carbs
30g
Chole
180mg
Fiber
5g
Sugar
5g
Sodium
480mg
Ingredients
- 1 lb shrimp, peeled and deveined
- 8 oz whole wheat spaghetti
- 1 cup diced bell peppers
- 1 cup sliced zucchini
- 1 cup cherry tomatoes, halved
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F.
- Cook the whole wheat spaghetti according to package instructions, then drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add garlic and cook until fragrant.
- Add shrimp, bell peppers, zucchini, and cherry tomatoes to the skillet. Cook until shrimp is pink and vegetables are tender.
- Add cooked spaghetti to the skillet and toss to combine.
- Transfer the mixture to a casserole dish and sprinkle Parmesan cheese on top.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
- Serve hot and enjoy!
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