Protein Poptart Delight
Craft Delicious Protein Poptarts at Home with Ease!

About this recipe
Revamp your breakfast routine with this modern, protein-packed take on the classic poptart. Perfect for a quick, nutritious breakfast or a post-workout snack, these protein poptarts combine flavorful ingredients with a satisfying texture, making them a hit with both kids and adults. Enjoy the blend of almond and coconut flour, protein powder, and sugar-free jam for a delightful, guilt-free treat.
Ingredients
- 1 cup almond flour
- 1/2 cup vanilla protein powder
- 1/4 cup coconut flour
- 1/4 cup erythritol
- 1/4 teaspoon salt
- 1/4 cup coconut oil, melted
- 1 egg
- 1/4 cup unsweetened almond milk
- 1/4 cup sugar-free jam
- 1/4 cup powdered erythritol
- 1 tablespoon unsweetened almond milk
- 1/4 teaspoon vanilla extract
Directions
- 1
Preheat the oven to 350°F (175°C).
- 2
In a large bowl, whisk together the almond flour, protein powder, coconut flour, erythritol, and salt.
- 3
Add the melted coconut oil, egg, and almond milk to the dry ingredients and mix until a dough forms.
- 4
Divide the dough in half and roll each into a rectangle about 1/4 inch thick.
- 5
Spread the jam over one rectangle, keeping a 1/2 inch border around the edges.
- 6
Cover with the second rectangle and press edges to seal. Cut into 8 rectangles.
- 7
Place on a baking sheet lined with parchment paper and bake for 12-15 minutes or until golden brown.
- 8
For the glaze, whisk powdered erythritol, almond milk, and vanilla extract. Drizzle over warm poptarts and serve.
Chef's tip
Using sugar-free jam and erythritol keeps this recipe low in sugar, making it a diabetes-friendly option. Ensure the dough is well-sealed to prevent leakage during baking.
Sources
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