Portuguese Chilli Mussels with Tomato and Chorizo

colin lee

colin lee

over 1 year ago

This recipe combines the flavors of Portugal with spicy chilli, juicy mussels, tangy tomatoes, and smoky chorizo. It's a delicious and hearty dish that will transport you to the sunny shores of Portugal.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

350

Protein

30g

Fat

15g

Sat Fat

4g

Carbs

20g

Chole

50mg

Fiber

4g

Sugar

6g

Sodium

800mg

Ingredients

  • 2 pounds fresh mussels
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red chilli, finely chopped
  • 1 chorizo sausage, sliced
  • 1 can diced tomatoes
  • 1/2 cup white wine
  • 1/4 cup chopped parsley
  • Salt and pepper to taste

Instructions

  • 1. Clean the mussels by scrubbing them under cold water and removing any beards or barnacles.
  • 2. Heat the olive oil in a large pot over medium heat. Add the onion, garlic, and chilli and sauté until fragrant.
  • 3. Add the sliced chorizo to the pot and cook until it starts to release its oils and become crispy.
  • 4. Pour in the diced tomatoes and white wine, and bring the mixture to a simmer.
  • 5. Add the mussels to the pot and cover with a lid. Cook for about 5 minutes, or until the mussels have opened.
  • 6. Remove any mussels that have not opened and discard them.
  • 7. Stir in the chopped parsley and season with salt and pepper to taste.
  • 8. Serve the Portuguese chilli mussels with crusty bread or over pasta for a complete meal.

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