Pork Tenderloin Delight

Martin Benum

Martin Benum

over 1 year ago

This dish is a perfect combination of sweet and savory flavors. The pork tenderloin is marinated in a delicious blend of spices and then roasted to perfection. The result is a juicy and tender pork dish that will leave your taste buds wanting more.

Cooking Time

45 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

28g

Fat

8g

Sat Fat

2g

Carbs

15g

Chole

75mg

Fiber

0g

Sugar

14g

Sodium

800mg

Ingredients

  • 1 pork tenderloin
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1/4 tsp black pepper
  • 1 tbsp olive oil

Instructions

  • Preheat oven to 375°F.
  • In a small bowl, whisk together soy sauce, honey, garlic, ginger, and black pepper.
  • Place pork tenderloin in a baking dish and pour marinade over it, turning to coat.
  • Cover and refrigerate for at least 30 minutes.
  • Remove pork from marinade and discard remaining marinade.
  • Heat olive oil in a large skillet over medium-high heat.
  • Add pork and cook for 2-3 minutes on each side, until browned.
  • Transfer pork to a baking sheet and roast in the oven for 15-20 minutes, or until internal temperature reaches 145°F.
  • Let pork rest for 5 minutes before slicing and serving.

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