Plant-Based Gluten-Free Blueberry Popsicle
Ryan Karam
over 1 year ago
These refreshing and healthy blueberry popsicles are made with plant-based and gluten-free ingredients. They are perfect for a hot summer day or as a guilt-free dessert option. The natural sweetness of blueberries combined with the creamy texture of coconut milk makes these popsicles a delicious treat for everyone.
Cooking Time
4 hours
Serving Size
4 popsicles
Nutrition Per Serving
Cal
120
Protein
1g
Fat
8g
Sat Fat
6g
Carbs
12g
Chole
0mg
Fiber
2g
Sugar
8g
Sodium
10mg
Ingredients
- 2 cups fresh blueberries
- 1 can full-fat coconut milk
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
Instructions
- 1. In a blender, combine the blueberries, coconut milk, maple syrup, vanilla extract, and lemon juice. Blend until smooth.
- 2. Pour the mixture into popsicle molds, leaving a little space at the top for expansion.
- 3. Insert popsicle sticks into each mold.
- 4. Place the molds in the freezer and let them freeze for at least 4 hours or until solid.
- 5. Once the popsicles are completely frozen, remove them from the molds by running them under warm water for a few seconds.
- 6. Serve immediately and enjoy!
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