Pineapple Smoothie
Derek Pearce
over 1 year ago
A refreshing and tropical smoothie made with fresh pineapple.
Cooking Time
5 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
180
Protein
2g
Fat
8g
Sat Fat
7g
Carbs
28g
Chole
0mg
Fiber
3g
Sugar
18g
Sodium
20mg
Ingredients
- 2 cups fresh pineapple chunks
- 1 banana
- 1 cup coconut milk
- 1 cup ice cubes
- 1 tablespoon honey (optional)
Instructions
- 1. Place all ingredients in a blender.
- 2. Blend on high speed until smooth and creamy.
- 3. Pour into glasses and serve immediately.
- 4. Enjoy!
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