Onion Chicken Pasta Flour Delight
정수련
1 day ago
A delicious and savory pasta dish with tender chicken and caramelized onions, all coated in a flavorful flour-based sauce.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
450
Protein
30g
Fat
18g
Sat Fat
8g
Carbs
40g
Chole
100mg
Fiber
3g
Sugar
4g
Sodium
600mg
Ingredients
- 8 oz pasta
- 2 chicken breasts, diced
- 2 onions, thinly sliced
- 2 cloves of garlic, minced
- 2 tbsp flour
- 1 cup chicken broth
- 1/2 cup heavy cream
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh parsley for garnish
Instructions
- 1. Cook pasta according to package instructions. Drain and set aside.
- 2. In a large skillet, heat olive oil over medium heat. Add chicken and cook until browned on all sides. Remove from skillet and set aside.
- 3. In the same skillet, add onions and garlic. Cook until onions are caramelized.
- 4. Sprinkle flour over the onions and garlic. Stir to combine.
- 5. Slowly pour in chicken broth, stirring constantly to avoid lumps.
- 6. Add heavy cream and stir until sauce thickens.
- 7. Return chicken to the skillet and simmer for a few minutes until chicken is cooked through.
- 8. Season with salt and pepper to taste.
- 9. Serve chicken and sauce over cooked pasta. Garnish with fresh parsley.
- 10. Enjoy your onion chicken pasta flour delight!
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