Melatonin Gummy Jelly Delight

Abigail Dyga

Abigail Dyga

about 1 year ago

A delicious and healthy way to get your daily dose of melatonin. These gummy jellies are easy to make and perfect for a bedtime snack.

Cooking Time

2 hours

Serving Size

10 gummies

Nutrition Per Serving

Cal

50

Protein

1g

Fat

0g

Sat Fat

0g

Carbs

12g

Chole

0mg

Fiber

0g

Sugar

10g

Sodium

10mg

Ingredients

  • 1 cup fruit juice
  • 1/4 cup honey
  • 1/2 cup gelatin powder
  • 1 tsp melatonin powder

Instructions

  • In a small saucepan, heat the fruit juice and honey over low heat until the honey is dissolved.
  • Add the gelatin powder and stir until completely dissolved.
  • Remove from heat and stir in the melatonin powder.
  • Pour the mixture into a silicone mold and refrigerate for 2 hours or until set.
  • Pop the gummies out of the mold and enjoy!

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