Meatball Curry Delight

Angela Donald

Angela Donald

about 1 year ago

This delicious meatball curry is a perfect blend of spices and flavors that will leave your taste buds wanting more. The tender meatballs are cooked in a creamy curry sauce that is sure to satisfy your cravings.

Cooking Time

40 minutes

Serving Size

4

Nutrition Per Serving

Cal

540

Protein

29g

Fat

39g

Sat Fat

22g

Carbs

22g

Chole

135mg

Fiber

4g

Sugar

10g

Sodium

820mg

Ingredients

  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1 egg
  • 1/2 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric
  • 1/2 tsp paprika
  • 1/4 tsp cayenne pepper
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp grated ginger
  • 1 tbsp curry powder
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk
  • 1/2 cup chicken broth
  • 1 tbsp brown sugar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup chopped fresh cilantro

Instructions

  • In a large bowl, combine the ground beef, breadcrumbs, milk, egg, onion, garlic, cumin, coriander, turmeric, paprika, cayenne pepper, salt, and black pepper. Mix well and form into 1-inch meatballs.
  • Heat the vegetable oil in a large skillet over medium-high heat. Add the meatballs and cook until browned on all sides, about 5 minutes. Remove from the skillet and set aside.
  • Add the onion, garlic, and ginger to the skillet and cook until softened, about 3 minutes. Add the curry powder and cook for 1 minute.
  • Stir in the diced tomatoes, coconut milk, chicken broth, brown sugar, salt, and black pepper. Bring to a simmer and cook for 10 minutes.
  • Add the meatballs back to the skillet and simmer for an additional 10 minutes, until the sauce has thickened and the meatballs are cooked through.
  • Garnish with chopped cilantro and serve over rice.

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