Manchurian Chicken Delight

shah G

shah G

almost 2 years ago

A delicious and savory dish that combines the flavors of Chinese and Indian cuisine. Tender chicken pieces are coated in a spicy batter and fried to perfection, then tossed in a tangy and flavorful sauce. Perfect for a weeknight dinner or special occasion.

Cooking Time

45 minutes

Serving Size

4

Nutrition Per Serving

Cal

350

Protein

25g

Fat

12g

Sat Fat

2g

Carbs

35g

Chole

80mg

Fiber

2g

Sugar

12g

Sodium

1200mg

Ingredients

  • 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
  • 1/2 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 tsp baking powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp paprika
  • 1/4 tsp cayenne pepper
  • 1/2 cup water
  • 1 egg
  • Oil for frying
  • 1 tbsp vegetable oil
  • 1 tbsp ginger, minced
  • 1 tbsp garlic, minced
  • 1/2 cup onion, chopped
  • 1/2 cup bell pepper, chopped
  • 1/4 cup soy sauce
  • 1/4 cup ketchup
  • 1 tbsp rice vinegar
  • 1 tbsp brown sugar
  • 1/2 tsp red pepper flakes
  • 1/4 cup water
  • 1 tbsp cornstarch

Instructions

  • In a large bowl, whisk together flour, cornstarch, baking powder, salt, black pepper, garlic powder, onion powder, paprika, and cayenne pepper.
  • In a separate bowl, whisk together water and egg. Add to the dry ingredients and mix until well combined.
  • Add chicken pieces to the batter and stir until coated.
  • Heat oil in a large skillet or wok over medium-high heat. Once hot, add chicken pieces in batches and fry until golden brown and cooked through, about 5-7 minutes. Remove with a slotted spoon and drain on paper towels.
  • In the same skillet or wok, heat vegetable oil over medium-high heat. Add ginger, garlic, onion, and bell pepper and stir-fry for 2-3 minutes, until vegetables are tender.
  • In a small bowl, whisk together soy sauce, ketchup, rice vinegar, brown sugar, red pepper flakes, water, and cornstarch.
  • Add the sauce to the skillet or wok and stir until thickened and bubbly.
  • Add the fried chicken pieces to the skillet or wok and toss until coated in the sauce.
  • Serve hot with rice or noodles.

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