Low Fat Delight

Umaima Rikazz

Umaima Rikazz

over 1 year ago

A delicious and healthy recipe that is low in fat.

Cooking Time

10 minutes

Serving Size

1 serving

Nutrition Per Serving

Cal

150

Protein

6g

Fat

2g

Sat Fat

0g

Carbs

30g

Chole

0mg

Fiber

5g

Sugar

20g

Sodium

50mg

Ingredients

  • 1 cup non-fat yogurt
  • 1 banana
  • 1 cup strawberries
  • 1 tablespoon honey
  • 1 tablespoon chia seeds

Instructions

  • 1. In a blender, combine the non-fat yogurt, banana, strawberries, honey, and chia seeds.
  • 2. Blend until smooth and creamy.
  • 3. Pour the mixture into a bowl or glass.
  • 4. Serve chilled and enjoy!

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