Quinoa Breakfast Bowl

P F (ARIPAC)

P F (ARIPAC)

about 3 hours ago

Start your day with this delicious and nutritious quinoa breakfast bowl. Packed with protein and fiber, this gluten-free and low glycemic breakfast will keep you full and satisfied until lunchtime.

Cooking Time

20 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

350

Protein

12g

Fat

10g

Sat Fat

1g

Carbs

55g

Chole

0mg

Fiber

7g

Sugar

10g

Sodium

50mg

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1/2 cup almond milk
  • 1/4 cup chopped nuts
  • 1/4 cup berries
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon cinnamon

Instructions

  • Rinse quinoa under cold water
  • In a saucepan, bring water to a boil and add quinoa
  • Reduce heat, cover, and simmer for 15 minutes
  • Fluff quinoa with a fork and stir in almond milk
  • Divide quinoa into bowls and top with nuts, berries, honey or maple syrup, and cinnamon

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