Lemon Herb Grilled Chicken
Isabella van Leeuwen
over 1 year ago
This lemon herb grilled chicken is a delicious and healthy option for your next barbecue. The combination of fresh herbs and tangy lemon juice creates a flavorful marinade that infuses the chicken with a burst of flavor. Grilling the chicken adds a smoky char and locks in the juices, resulting in tender and juicy meat. Serve this dish with a side of grilled vegetables or a fresh salad for a complete and satisfying meal.
Cooking Time
1 hour 20 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
35g
Fat
10g
Sat Fat
2g
Carbs
2g
Chole
100mg
Fiber
0g
Sugar
0g
Sodium
400mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup fresh lemon juice
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme leaves
- 1 tablespoon fresh rosemary leaves
- 1 tablespoon fresh parsley leaves
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a small bowl, whisk together the lemon juice, olive oil, minced garlic, thyme, rosemary, parsley, salt, and black pepper.
- Place the chicken breasts in a shallow dish or resealable plastic bag. Pour the marinade over the chicken, making sure to coat each piece evenly. Marinate in the refrigerator for at least 1 hour, or overnight for maximum flavor.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade, allowing any excess marinade to drip off. Discard the remaining marinade.
- Grill the chicken for 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
- Remove the chicken from the grill and let it rest for a few minutes before serving.
- Serve the lemon herb grilled chicken with your choice of side dishes and enjoy!
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