Cheeseless Lasagna

Antoine BIBOLLET

Antoine BIBOLLET

over 1 year ago

A delicious lasagna recipe without cheese, perfect for those who are lactose intolerant or following a dairy-free diet.

Cooking Time

1 hour

Serving Size

8 servings

Nutrition Per Serving

Cal

350

Protein

20g

Fat

12g

Sat Fat

4g

Carbs

40g

Chole

50mg

Fiber

6g

Sugar

10g

Sodium

800mg

Ingredients

  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (28 ounces) crushed tomatoes
  • 1 can (6 ounces) tomato paste
  • 1 can (15 ounces) tomato sauce
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 12 lasagna noodles
  • 1 cup sliced mushrooms
  • 1 cup chopped zucchini
  • 1 cup chopped bell peppers
  • 1 cup chopped spinach
  • 1 cup chopped carrots

Instructions

  • In a large skillet, cook the ground beef, onion, and garlic over medium heat until the meat is browned and the onion is translucent.
  • Add the crushed tomatoes, tomato paste, tomato sauce, basil, oregano, salt, black pepper, and red pepper flakes to the skillet. Stir well to combine.
  • Simmer the sauce for 20 minutes, stirring occasionally.
  • Meanwhile, cook the lasagna noodles according to the package instructions. Drain and set aside.
  • Preheat the oven to 375°F (190°C).
  • In a 9x13-inch baking dish, spread a thin layer of the meat sauce.
  • Place a layer of lasagna noodles on top of the sauce, followed by a layer of mushrooms, zucchini, bell peppers, spinach, and carrots.
  • Repeat the layers until all the ingredients are used, ending with a layer of meat sauce on top.
  • Cover the baking dish with aluminum foil and bake for 30 minutes.
  • Remove the foil and bake for an additional 10 minutes, or until the lasagna is hot and bubbly.
  • Let the lasagna cool for a few minutes before serving.
  • Serve the cheeseless lasagna with a side salad or garlic bread for a complete meal.

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