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Keto Lamb Curry

Savory Keto Lamb Curry with Coconut Milk

4servings
1 hr
Intermediate
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Keto Lamb Curry

About this recipe

Delight in this savory and aromatic Keto Lamb Curry, a healthy twist on a classic Indian favorite. Tender lamb pieces are simmered in a rich blend of spices and creamy coconut milk, perfect for those following a low-carb diet. This dish promises to be both a flavorful and satisfying meal for the whole family.

Ingredients

  • 1 lb lamb, cut into bite-sized pieces
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 1 tbsp ghee
  • 1 tbsp curry powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp turmeric powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper
  • 1 can (14 oz) coconut milk
  • 1 cup chicken broth
  • Salt and pepper, to taste
  • Fresh cilantro, chopped for garnish

Directions

  1. 1

    Heat ghee in a large skillet over medium-high heat.

  2. 2

    Brown lamb pieces on all sides, about 5 minutes, then remove and set aside.

  3. 3

    Sauté onion, garlic, and ginger in the same skillet until softened, about 3 minutes.

  4. 4

    Add curry powder, cumin, coriander, turmeric, paprika, and cayenne; stir for 1 minute until fragrant.

  5. 5

    Pour in coconut milk and chicken broth, stirring to combine.

  6. 6

    Return lamb to skillet and bring to a simmer.

  7. 7

    Reduce heat to low and simmer for 30-40 minutes until lamb is tender.

  8. 8

    Season with salt and pepper. Serve hot, garnished with cilantro.

Chef's tip

Ensure to brown the lamb well for a deep flavor. Adjust spices as desired for heat preference.

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