Keto Lamb Curry
Savory Keto Lamb Curry with Coconut Milk
About this recipe
Delight in this savory and aromatic Keto Lamb Curry, a healthy twist on a classic Indian favorite. Tender lamb pieces are simmered in a rich blend of spices and creamy coconut milk, perfect for those following a low-carb diet. This dish promises to be both a flavorful and satisfying meal for the whole family.
Ingredients
- 1 lb lamb, cut into bite-sized pieces
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1 tbsp ghee
- 1 tbsp curry powder
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp turmeric powder
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper
- 1 can (14 oz) coconut milk
- 1 cup chicken broth
- Salt and pepper, to taste
- Fresh cilantro, chopped for garnish
Directions
- 1
Heat ghee in a large skillet over medium-high heat.
- 2
Brown lamb pieces on all sides, about 5 minutes, then remove and set aside.
- 3
Sauté onion, garlic, and ginger in the same skillet until softened, about 3 minutes.
- 4
Add curry powder, cumin, coriander, turmeric, paprika, and cayenne; stir for 1 minute until fragrant.
- 5
Pour in coconut milk and chicken broth, stirring to combine.
- 6
Return lamb to skillet and bring to a simmer.
- 7
Reduce heat to low and simmer for 30-40 minutes until lamb is tender.
- 8
Season with salt and pepper. Serve hot, garnished with cilantro.
Chef's tip
Ensure to brown the lamb well for a deep flavor. Adjust spices as desired for heat preference.
Sources
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