Keto Bacon and Eggs
Іван Степанюк
over 1 year ago
A delicious and satisfying keto breakfast option that is high in healthy fats and low in carbohydrates.
Cooking Time
15 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
350
Protein
22g
Fat
28g
Sat Fat
9g
Carbs
1g
Chole
400mg
Fiber
0g
Sugar
0g
Sodium
600mg
Ingredients
- 4 slices of bacon
- 4 large eggs
- Salt and pepper to taste
- Optional toppings: shredded cheese, chopped herbs
Instructions
- 1. Heat a non-stick skillet over medium heat.
- 2. Add the bacon slices to the skillet and cook until crispy, about 4-5 minutes per side.
- 3. Remove the bacon from the skillet and set aside on a paper towel-lined plate to drain excess grease.
- 4. In the same skillet, crack the eggs and season with salt and pepper.
- 5. Cook the eggs to your desired doneness, either sunny-side-up or over-easy.
- 6. Transfer the cooked eggs to a plate.
- 7. Serve the bacon and eggs together, optionally topped with shredded cheese and chopped herbs.
- 8. Enjoy your keto bacon and eggs!
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