Iron Filament Baby Food Delight
Zoe Jones
over 1 year ago
This baby food is packed with iron and other essential nutrients for your little one's growth and development.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
150
Protein
8g
Fat
2g
Sat Fat
0.5g
Carbs
25g
Chole
5mg
Fiber
5g
Sugar
2g
Sodium
50mg
Ingredients
- 1 cup cooked quinoa
- 1 cup cooked lentils
- 1 cup cooked spinach
- 1/2 cup cooked sweet potato
- 1/4 cup breast milk or formula
Instructions
- 1. Combine all ingredients in a blender or food processor.
- 2. Blend until smooth and creamy.
- 3. Serve immediately or store in an airtight container in the refrigerator for up to 3 days.
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