Healthy Rainbow Lunchbox Ideas

Online Talabat

Online Talabat

1 day ago

Brighten up your lunchbox with these colorful and nutritious meal ideas that are sure to please both kids and adults. Packed with a variety of fruits, vegetables, and proteins, these lunchbox options will keep you energized throughout the day.

Cooking Time

30 minutes

Serving Size

1 lunchbox

Nutrition Per Serving

Cal

350

Protein

20g

Fat

12g

Sat Fat

2g

Carbs

40g

Chole

50mg

Fiber

8g

Sugar

12g

Sodium

300mg

Ingredients

  • Carrots
  • Bell peppers
  • Cherry tomatoes
  • Cucumbers
  • Blueberries
  • Strawberries
  • Grilled chicken strips
  • Quinoa
  • Greek yogurt
  • Hummus

Instructions

  • 1. Wash and chop all the fruits and vegetables into bite-sized pieces.
  • 2. Cook the quinoa according to package instructions and let it cool.
  • 3. Divide the fruits, vegetables, quinoa, grilled chicken strips, Greek yogurt, and hummus into separate compartments in your lunchbox.
  • 4. Pack some blueberries, strawberries, and cherry tomatoes in a small container for a sweet treat.
  • 5. Enjoy your colorful and nutritious rainbow lunchbox!

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