Healthy Heart Oatmeal Bake
Daira pryszczuk
about 11 hours ago
This delicious oatmeal bake is packed with heart-healthy ingredients like oats, nuts, and berries. It's the perfect way to start your day with a nutritious and filling breakfast.
Cooking Time
45 minutes
Serving Size
6 servings
Nutrition Per Serving
Cal
250
Protein
8g
Fat
10g
Sat Fat
1g
Carbs
35g
Chole
0mg
Fiber
6g
Sugar
12g
Sodium
50mg
Ingredients
- 2 cups rolled oats
- 1/2 cup chopped nuts
- 1/2 cup dried berries
- 1 tsp cinnamon
- 1/4 cup honey
- 2 cups almond milk
- 1 tsp vanilla extract
- 1/4 cup flaxseed meal
Instructions
- Preheat the oven to 350°F.
- In a large bowl, mix together the oats, nuts, berries, and cinnamon.
- In a separate bowl, whisk together the honey, almond milk, and vanilla extract.
- Pour the wet ingredients over the dry ingredients and mix well.
- Transfer the mixture to a baking dish and sprinkle the flaxseed meal on top.
- Bake for 30-35 minutes, or until the top is golden brown.
- Let cool before serving.
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