Dreamy Dairy-Free Delight Shake

Dhara

Dhara

about 6 hours ago

Indulge in this creamy and delicious dairy-free shake that will satisfy your sweet cravings without any dairy products. Perfect for a hot summer day or as a guilt-free dessert option.

Cooking Time

5 minutes

Serving Size

1 serving

Nutrition Per Serving

Cal

250

Protein

6g

Fat

12g

Sat Fat

1g

Carbs

30g

Chole

0mg

Fiber

5g

Sugar

15g

Sodium

100mg

Ingredients

  • 1 ripe banana
  • 1 cup almond milk
  • 2 tablespoons almond butter
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes

Instructions

  • Peel the banana and break it into chunks.
  • In a blender, combine the banana chunks, almond milk, almond butter, maple syrup, vanilla extract, and ice cubes.
  • Blend on high speed until smooth and creamy.
  • Pour the shake into a glass and enjoy!

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