Nigerian Afang Soup with Tender Beef Cuts and Long Grain Rice
Sam Crates
over 1 year ago
A delicious and hearty Nigerian dish made with tender beef cuts and served with long grain rice.
Cooking Time
2 hours
Serving Size
4 servings
Nutrition Per Serving
Cal
350
Protein
30g
Fat
15g
Sat Fat
5g
Carbs
20g
Chole
80mg
Fiber
5g
Sugar
2g
Sodium
500mg
Ingredients
- 2 pounds beef cuts
- 2 cups afang leaves
- 1 cup waterleaf
- 1 cup periwinkle
- 1 cup crayfish
- 1 cup palm oil
- 2 onions
- 4 cloves garlic
- 2 tablespoons ground pepper
- 2 tablespoons ground crayfish
- 2 seasoning cubes
- Salt to taste
Instructions
- Wash and season the beef cuts with salt, onions, and garlic.
- In a large pot, add the seasoned beef cuts and enough water to cover them. Cook until tender.
- Add the palm oil to a separate pot and heat it up.
- Chop the onions and garlic and add them to the pot with the palm oil. Cook until fragrant.
- Add the ground pepper and crayfish to the pot and stir well.
- Add the cooked beef cuts to the pot and stir.
- Add the afang leaves, waterleaf, and periwinkle to the pot. Stir well.
- Add the seasoning cubes and salt to taste. Stir well and let it simmer for 10 minutes.
- Serve the Nigerian Afang Soup with long grain rice.
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