MealGenie

MealGenie

African Spice Delight

Reynard Goodfellow

Reynard Goodfellow

about 1 year ago

This delicious African spice delight is a flavorful and aromatic dish that will transport you to the heart of Africa. With a blend of exotic spices and fresh ingredients, this dish is sure to impress your taste buds. Whether you're hosting a dinner party or simply craving a taste of something different, this recipe is perfect for any occasion. Get ready to embark on a culinary adventure with this African spice delight!

Cooking Time

45 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

350

Protein

30g

Fat

15g

Sat Fat

7g

Carbs

20g

Chole

100mg

Fiber

4g

Sugar

6g

Sodium

600mg

Ingredients

  • 2 lbs chicken thighs
  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp ground turmeric
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup chicken broth
  • 1 can diced tomatoes
  • 1 cup coconut milk
  • 1 cup frozen peas
  • Fresh cilantro, for garnish

Instructions

  • 1. Heat olive oil in a large skillet over medium heat.
  • 2. Add diced onion, minced garlic, and grated ginger to the skillet. Cook until the onion is translucent and the garlic is fragrant.
  • 3. In a small bowl, combine ground cumin, ground coriander, ground turmeric, paprika, cayenne pepper, cinnamon, nutmeg, salt, and black pepper. Mix well.
  • 4. Add the spice mixture to the skillet and cook for 1-2 minutes, stirring constantly.
  • 5. Add chicken thighs to the skillet and cook until browned on all sides.
  • 6. Pour chicken broth, diced tomatoes, and coconut milk into the skillet. Stir well to combine.
  • 7. Bring the mixture to a simmer and let it cook for 20-25 minutes, or until the chicken is cooked through.
  • 8. Add frozen peas to the skillet and cook for an additional 5 minutes.
  • 9. Serve the African spice delight over cooked rice or with warm naan bread.
  • 10. Garnish with fresh cilantro before serving.

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