Delicious Diet Plan Recipe
Zorooo Binn
about 9 hours ago
This recipe is a healthy and delicious option for those looking to maintain a balanced diet. Packed with nutrients and flavor, it is sure to satisfy your taste buds while keeping you on track with your health goals.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
300 per serving
Protein
12g
Fat
8g
Sat Fat
1g
Carbs
45g
Chole
0mg
Fiber
8g
Sugar
5g
Sodium
400mg
Ingredients
- 1 cup quinoa
- 2 cups mixed vegetables (such as bell peppers, broccoli, and carrots)
- 1 can chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- 1. Cook quinoa according to package instructions.
- 2. In a large skillet, heat olive oil over medium heat.
- 3. Add mixed vegetables and chickpeas to the skillet, stirring occasionally until vegetables are tender.
- 4. Season with garlic powder, paprika, salt, and pepper.
- 5. Serve the vegetable and chickpea mixture over cooked quinoa.
- 6. Enjoy your delicious and nutritious meal!
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