Celery and Apple Quinoa Salad
didem derindere
about 15 hours ago
A refreshing and nutritious salad that combines the crunchiness of celery and sweetness of apples with protein-packed quinoa.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
320
Protein
8g
Fat
15g
Sat Fat
2g
Carbs
40g
Chole
0mg
Fiber
6g
Sugar
12g
Sodium
150mg
Ingredients
- 1 cup quinoa
- 2 cups water
- 2 stalks celery, diced
- 1 apple, diced
- 1/4 cup chopped walnuts
- 1/4 cup dried cranberries
- 1/4 cup chopped fresh parsley
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- 1. Rinse quinoa under cold water.
- 2. In a medium saucepan, bring water to a boil.
- 3. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes.
- 4. Remove from heat and let it sit for 5 minutes, then fluff with a fork.
- 5. In a large bowl, combine cooked quinoa, celery, apple, walnuts, cranberries, and parsley.
- 6. In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper.
- 7. Pour dressing over the salad and toss to combine.
- 8. Serve chilled and enjoy!
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