Celery and Apple Quinoa Salad

didem derindere

didem derindere

about 15 hours ago

A refreshing and nutritious salad that combines the crunchiness of celery and sweetness of apples with protein-packed quinoa.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

320

Protein

8g

Fat

15g

Sat Fat

2g

Carbs

40g

Chole

0mg

Fiber

6g

Sugar

12g

Sodium

150mg

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 2 stalks celery, diced
  • 1 apple, diced
  • 1/4 cup chopped walnuts
  • 1/4 cup dried cranberries
  • 1/4 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  • 1. Rinse quinoa under cold water.
  • 2. In a medium saucepan, bring water to a boil.
  • 3. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes.
  • 4. Remove from heat and let it sit for 5 minutes, then fluff with a fork.
  • 5. In a large bowl, combine cooked quinoa, celery, apple, walnuts, cranberries, and parsley.
  • 6. In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper.
  • 7. Pour dressing over the salad and toss to combine.
  • 8. Serve chilled and enjoy!

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