Debloating Delight
Shaun Reddick
about 6 hours ago
A refreshing and light salad that helps reduce bloating and aids in digestion.
Cooking Time
15 minutes
Serving Size
2
Nutrition Per Serving
Cal
150
Protein
4g
Fat
10g
Sat Fat
3g
Carbs
12g
Chole
10mg
Fiber
3g
Sugar
6g
Sodium
200mg
Ingredients
- 1 cucumber
- 1 cup cherry tomatoes
- 1/2 red onion
- 1/4 cup feta cheese
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- 1. Chop cucumber, cherry tomatoes, and red onion into bite-sized pieces.
- 2. In a large bowl, combine the chopped vegetables with feta cheese.
- 3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
- 4. Pour the dressing over the salad and toss to combine.
- 5. Serve immediately or refrigerate for later.
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