Chicken Sausage and Mushroom Stir-Fry with Broccoli and Peas
cueballio
about 3 hours ago
A delicious and nutritious stir-fry dish that combines the flavors of chicken sausage, mushrooms, broccoli, and peas. This dish is packed with protein, fiber, and vitamins, making it a healthy and satisfying meal for the whole family.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
320
Protein
25g
Fat
18g
Sat Fat
5g
Carbs
15g
Chole
70mg
Fiber
5g
Sugar
5g
Sodium
780mg
Ingredients
- 1 lb chicken sausage, sliced
- 8 oz mushrooms, sliced
- 2 cups broccoli florets
- 1 cup peas
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- Salt and pepper to taste
Instructions
- 1. In a large skillet, heat sesame oil over medium heat.
- 2. Add chicken sausage and cook until browned.
- 3. Add mushrooms and garlic, and cook until mushrooms are tender.
- 4. Stir in broccoli and peas, and cook until vegetables are crisp-tender.
- 5. Add soy sauce, salt, and pepper, and stir to combine.
- 6. Serve hot and enjoy!
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