Chia Seed Pudding Delight
Геннадий Карпов
over 1 year ago
A delicious and healthy pudding made with chia seeds
Cooking Time
4 hours
Serving Size
2
Nutrition Per Serving
Cal
180
Protein
5g
Fat
9g
Sat Fat
1g
Carbs
20g
Chole
0mg
Fiber
10g
Sugar
6g
Sodium
80mg
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- Fresh fruits for topping
Instructions
- In a bowl, combine chia seeds, almond milk, honey, and vanilla extract.
- Stir well to make sure the chia seeds are evenly distributed.
- Cover the bowl and refrigerate for at least 4 hours or overnight.
- After the pudding has set, give it a good stir to break up any clumps.
- Serve the chia seed pudding in individual bowls or glasses.
- Top with fresh fruits of your choice.
- Enjoy!
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