Brussels Sprouts Breakfast
Gagandeep Randhawa
over 1 year ago
A delicious and nutritious breakfast recipe featuring brussels sprouts.
Cooking Time
15 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
200
Protein
15g
Fat
12g
Sat Fat
3g
Carbs
10g
Chole
370mg
Fiber
4g
Sugar
2g
Sodium
250mg
Ingredients
- 1 cup brussels sprouts, halved
- 2 eggs
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add brussels sprouts to the skillet and cook until they start to brown, about 5 minutes.
- Push the brussels sprouts to one side of the skillet and crack the eggs into the other side.
- Season the eggs with salt and pepper.
- Cook the eggs to your desired doneness, about 3-4 minutes for sunny-side up.
- Serve the brussels sprouts and eggs together for a delicious and nutritious breakfast!
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