Bananen Egg Delight

Ema none

Ema none

about 1 year ago

A delicious and healthy breakfast option that combines the sweetness of bananas with the protein of eggs.

Cooking Time

10 minutes

Serving Size

2

Nutrition Per Serving

Cal

250

Protein

14g

Fat

12g

Sat Fat

6g

Carbs

22g

Chole

370mg

Fiber

3g

Sugar

12g

Sodium

150mg

Ingredients

  • 2 ripe bananas
  • 4 eggs
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon coconut oil

Instructions

  • 1. Mash the bananas in a bowl.
  • 2. Add the eggs, cinnamon, and vanilla extract to the bowl and mix well.
  • 3. Heat the coconut oil in a non-stick pan over medium heat.
  • 4. Pour the banana-egg mixture into the pan and cook for 2-3 minutes on each side, or until golden brown.
  • 5. Serve hot and enjoy!

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