Arabian Mandi Delight

syed sowdagar

syed sowdagar

about 1 year ago

A delicious and aromatic Arabian rice dish that is sure to impress your guests. The tender and juicy meat is cooked to perfection and served on a bed of flavorful rice.

Cooking Time

2 hours 30 minutes

Serving Size

4-6 servings

Nutrition Per Serving

Cal

500

Protein

30g

Fat

20g

Sat Fat

5g

Carbs

50g

Chole

100mg

Fiber

2g

Sugar

2g

Sodium

500mg

Ingredients

  • 2 lbs lamb or chicken
  • 2 cups basmati rice
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1 tsp paprika
  • 1 tsp black pepper
  • 1/2 tsp cinnamon powder
  • 1/2 tsp cardamom powder
  • 1/2 tsp nutmeg powder
  • 1/2 tsp cloves powder
  • 1/2 cup yogurt
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 2 cups water
  • Salt to taste

Instructions

  • Wash the rice and soak it in water for 30 minutes.
  • In a large bowl, mix together the yogurt, lemon juice, olive oil, and all the spices.
  • Add the meat to the bowl and coat it well with the marinade. Cover and refrigerate for at least 2 hours or overnight.
  • Preheat the oven to 350°F.
  • In a large pot, heat some oil and sauté the onions and garlic until golden brown.
  • Add the marinated meat and cook until browned on all sides.
  • Add 2 cups of water and bring to a boil.
  • Cover the pot and transfer it to the oven. Bake for 1 hour or until the meat is tender.
  • In a separate pot, boil 4 cups of water and add the soaked rice. Cook until the rice is almost done.
  • Drain the rice and spread it over the meat in the pot.
  • Cover the pot and bake for another 30 minutes or until the rice is fully cooked.
  • Serve hot with your favorite salad or chutney.

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